Healthy Herbal Tea Recipe: Glossy ganoderma (靈芝), tianqi (田七), danshen (丹參 Salvia miltiorrhiza). about 10 grams each. Put ingredients in 5 bowls of water. Boil water for approx. 45 minutes to 3 bowls of tea. Drink 1 bowl a day for 3 days. Effects: detoxification, improve blood flow, refresh mind. This tea is good for high cholesterol, high blood sugar, and high blood lipid